How to Make Jamu: A Family-Friendly Balinese Wellness Tonic from Our Kitchen

Yes it got on my shirt!! ✨ Making Jamu in My Bali Kitchen ✨ If you’ve been to Bali, chances are you’ve seen this golden tonic served everywhere — and today, we’re making it from scratch in our own kitchen! Jamu is a traditional Indonesian herbal drink made to support digestion, boost immunity, reduce inflammation, and help you feel your best naturally 🌿💛 Here’s our go-to Jamu recipe: 🥕 1 cup fresh turmeric (peeled and chopped) 🫚 ½ cup fresh ginger (peeled and chopped) 🍍 Juice of 1 lime 🍯 2 tbsp honey (local if possible!) 💧 4 cups water ➡️ Blend turmeric, ginger & water together, then strain ➡️ Stir in honey and lime juice ➡️ Chill & enjoy daily for a natural energy and wellness boost Jamu is earthy, zesty and SO good for you. We love making a batch each week and storing it in glass bottles in the fridge. Kids don’t mind it either when it’s chilled and a little sweeter 🍋 #JamuRecipe #HowToMakeJamu #BaliWellness #BalineseTraditions #NaturalRemedies #JamuDrink #BaliLiving #BaliKitchenDiaries #BaliHealthTips #ImmuneSupport #HealthyHabitsBali #TraditionalJamu #BaliFamilyFinds