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Ex-yoga teacher… trying Pilates in Bali 😅 They’re actually so different. Yoga feels slower, more g
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Ex-yoga teacher… trying Pilates in Bali 😅 They’re actually so different. Yoga feels slower, more grounded, more about breath and flow… Pilates is controlled, targeted, and wow… you feel it 🔥 I didn’t think I’d enjoy it as much as I did, but it’s been such a fun change and a great way to move my body in a different way. That said… yoga will always have my heart 🤍 Have you tried both? Which do you prefer? 👇